Updated on 19 March 2026
In support of Pink October, organized by the Hong Kong Breast Cancer Foundation, HelperChoice aims to raise awareness among foreign domestic helpers (FDWs) in Hong Kong about breast cancer—while also sharing affordable screening options and free community support available locally.
Breast cancer awareness is not only about knowledge—it’s about early detection, access to care, and support.
Breast cancer is a malignant tumour that begins in the cells of the breast. It develops when abnormal cells grow uncontrollably and may spread to nearby tissues or other parts of the body through the bloodstream or lymphatic system.
It is the most common cancer among women worldwide, although men can also be affected in rare cases.
Key Facts About Breast Cancer in Hong Kong
According to the Hong Kong Breast Cancer Registry Report No. 9, common risk factors among 14,905 local breast cancer patients include:
77.7% lacked regular exercise (less than 3 hours per week)
65.8% did not breastfeed
38.6% were overweight or obese
37.1% experienced high stress levels (more than 50% of the time)
(Source: Hong Kong Breast Cancer Foundation)
Regular breast screening is strongly recommended for all women—including domestic helpers.
An effective screening routine includes:
Self-breast examination
Clinical breast assessment
Mammography screening
Early detection is key. Research shows that mammography screening can reduce breast cancer mortality by 25–30%.
According to the World Health Organization, breast cancer may present with the following symptoms:
A lump or thickening in the breast (often painless)
Changes in breast size, shape, or appearance
Skin changes such as dimpling, redness, or pitting
Changes in the nipple or areola
Abnormal or bloody discharge from the nipple
⚠️ Important: Early-stage breast cancer may not show any symptoms. This is why regular check-ups and screenings are essential, especially for those at higher risk.
Breast cancer primarily affects women, although 0.5–1% of cases occur in men.
Risk factors include:
Age (higher risk after 40)
Obesity
Alcohol consumption
Family history of breast cancer
Exposure to radiation
Reproductive history
Smoking
Hormone therapy after menopause
It’s important to note that many women diagnosed with breast cancer have no known family history, so everyone should remain vigilant.
Certain inherited gene mutations significantly increase risk, including:
BRCA1
BRCA2
PALB-2
Women with these mutations may consider preventive measures, including medical interventions.
For domestic helpers diagnosed with breast cancer, taking the right steps early can make a meaningful difference.
Seek advice from an oncologist or specialist for:
Diagnosis confirmation
Personalize treatment plan
Treatment depends on the stage and type of cancer and may include:
Surgery (lumpectomy or mastectomy)
Chemotherapy
Radiation therapy
Hormone therapy
Targeted therapy or immunotherapy
Support from:
Employers
Family and friends
Support groups
…is essential for emotional and practical help during treatment.
Some organizations in Hong Kong provide:
Financial aid
Health insurance support
This can help ease the cost of treatment.
Attend all appointments
Take medications as prescribed
Follow recommended lifestyle changes
A balanced diet and regular physical activity can support overall well-being and recovery.
Options like:
Yoga
Meditation
Acupuncture
…may help manage stress and side effects.
HelperChoice also offers FREE community yoga classes for domestic helpers—follow our social pages for updates.
Under Hong Kong labour laws:
Domestic helpers are entitled to medical care and protection
Termination due to illness is illegal and unethical
Helpers are encouraged to:
Communicate openly with employers
Discuss insurance coverage and work arrangements
A diagnosis can be emotionally overwhelming. Speaking to a:
Counsellor
Mental health professional
…can provide important emotional support.
Understanding breast cancer helps domestic helpers:
Make informed decisions
Actively participate in their care
If domestic helpers have symptoms or a family history of breast cancer, they may consider the following screening options:
Ultrasound: HKD 950–2,450
2D/3D Mammogram: HKD 520–4,000
MRI: HKD 9,340–12,850
Costs vary depending on:
Public vs private healthcare
Insurance coverage
➡️ It is recommended to discuss medical needs and coverage with employers, especially under mandatory helper insurance schemes.
Accessing healthcare can be challenging due to cost and work schedules. Fortunately, several organisations in Hong Kong provide support:
Offers:
FREE counselling
Peer support
Social activities
Educational materials
Free Screening Hotline: 3143 7333
Patient Support Hotline: 2525 6033
Provides:
Health assessments
Breast cancer screening
Medical consultations
💰 Annual subscription: HKD 850
💰 Screening service: From HKD 510
Provides:
Cancer education
Financial assistance for patients in need
Breast cancer awareness is especially important for foreign domestic helpers in Hong Kong, who may face barriers such as cost, time, and access to healthcare.
By understanding:
The signs
Risk factors
Available screening options
Support systems
…helpers can take proactive steps toward protecting their health.
At HelperChoice, we believe that awareness, access, and support can truly make a difference.
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