Updated 21 January 2026
What is Pre-Departure Orientation Seminar (PDOS)?
PDOS is short for Pre-Departure Orientation Seminar, which is a compulsory program Filipino domestic helpers must take before given clearance to exit the Philippines for work abroad. This is FREE for domestic worker applicants and other overseas Filipino workers.
The seminar is specific to region or country, meaning there are different seminars for different domestic work destinations. These seminars are facilitated by people who have previously worked in those destination countries. The program takes 6 hours in a day to finish. PDOS provides modules about:
- migration facts
- destination country culture and facts;
- labor law, rights, and employment contract;
- health and safety;
- financial literacy and practices;
- government programs and services available for OFWs; and
- travel procedures and advice.
Who Needs to Attend PDOS?
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All first-time OFWs, including domestic helpers, are required to attend.
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Some returning workers may need PDOS again if they are going to a new country (because PDOS is country-specific).
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Helpers deployed through an agency are usually scheduled automatically.
Why Is PDOS Important?
Many helpers describe PDOS as their “first real introduction” to life abroad. It helps them:
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Understand cultural norms and expectations
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Recognize their labor rights
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Avoid illegal recruitment and scams
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Learn important safety and emergency information
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Get tips on living overseas and communicating with employers
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Build emotional readiness before leaving their families
For employers, knowing that your helper completed PDOS means she is better prepared, more informed, and more confident — which can help create a smoother and more respectful working relationship.
Where and How to get PDOS?
PDOS seminars for overseas domestic workers are provided by the Overseas Workers Welfare Administration (OWWA), at their office located in Pasay City and in POEA office in Mandaluyong City. Approved NGOs and private organizations also provide seminars.
If you are getting employed with a placement or recruitment agency, be sure that they schedule you for PDOS to avoid any delay in your deployment. Please contact OWWA directly at 551-1560 or 551-6641 for more details about domestic worker PDOS.
Office locations
Overseas Workers Welfare Administration (OWWA)
F.B. Harrison
Pasay City, Manila
Metro Manila
Philippines
Tel: (632) 891-7601
Email:
Philippine Overseas Employment Administration (POEA)
Blas F. Ople Building
Ortigas Avenue
Mandaluyong City, Metro Manila
Philippines
Tel: (632) 722-1144
Tel: (632) 722-1155
Email: info@poea.gov.ph
Supporting Helpers Before They Fly
PDOS may only take one day, but it provides helpers with essential knowledge, confidence, and protection before they leave home. For employers, ensuring that your helper completes PDOS is not just about compliance — it’s about care, respect, and starting your working relationship on the right foot.